5-minute Morning Meditation
- Seed of Freedom
- May 7, 2020
- 1 min read
Updated: May 18, 2020
Morning meditation is a great way to start your day.
It can clear your mind, boost your mood, help you concentrate, and lower your stress for the rest of the day.
However, most of us do not have a lot of time in the morning before going to work, school, training etc.
But everyone has 5 minutes.
There are numerous guided morning meditations on the internet, but here is a good guided meditation for positivity and grounding by Meditation Vacation, that is only 5 minutes long.
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